"Stuckness" can show up in different ways for each of us. It is the feeling of being literally unable to take action. You know, on an intellectual level, that all you have to do is "the thing" whatever "the thing" is for you right now but you just don't. "Stuckness" is when you can mentally connect with the action needed, but can't make your body follow through.

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It can also manifest as frustration, anxiety, difficulty focusing, emotional reactivity, being drawn off task or other blocks to growth, healing and forward movement. You might feel some or all of these things without understanding why you feel physiologically Stuck. It effects relationships, business aspirations, health goals, parenting, formulation of identity and sense of purpose (especially for adolescents) and many other aspects of our life.

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STUCK. That was me. The frustration, along with not understanding why I felt this "Stuckness", led me to diving deep into learning why I felt that way, what caused it, and how to care for myself in a way that has led me into Growing Unstuck. Now I'd like to help you do the same.

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There is a neuroscientific explanation for what's happening in your brain and body. It explains what causes procrastination, anxiety, overwhelm-induced shutdown, lack of focus, unproductive busyness, depression and so much more. The best part about the scientific aspect of what has you feeling Stuck is that your brain's natural capacity to learn, grow and create new pathways (neuroplasticity) allows you to reshape your beliefs. This leads to new thought patterns, driving new actions that can help you heal, Grow Unstuck and change your life.

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I Believe that trying one simple step, in a new direction can help you begin Growing Unstuck. That simple step is a complimentary Discovery Consultation-available by clicking the Booking Button below. Let's connect. Share your story, help me understand where you struggle and feel stuck. Share your goals, and if you're unsure, we can define them together. Let me share the tools and skills I've learned and let's get you Unstuck.

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Jeremiah Fulmer CTCP, CAFTS-A

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